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Unlocking the Stress Cycle: What Burnout Teaches Us About Completion, Connection, and Control
We're exploring key lessons from the Nagoski sisters' bestselling book, Burnout , and sharing strategies for managing the stress cycle. If you’ve ever felt like you were doing everything “right” and still running on empty, you’re not alone. In their powerful book Burnout: The Secret to Unlocking the Stress Cycle , twin sisters Emily and Amelia Nagoski crack open the myth that managing stress is about doing less or becoming more efficient. Instead, they argue that it’s about c
Karen Atiles
Oct 226 min read


Worldly Wisdom from Charlie Munger: What Poor Charlie’s Almanack Taught Me About Better Thinking
Dive into the timeless wisdom of Charlie Munger. His insights from Poor Charlie's Almanack offer profound lessons for better thinking and...
Karen Atiles
Jun 95 min read


Leadership Lessons from Lincoln: What Team of Rivals Teaches Us About Leading Today
Leading through conflict? Holding space for differing opinions? 🤔 Our new blog explores these challenges through the lens of Lincoln's "Team of Rivals," offering 5 practical takeaways for today's leaders.
#leadershipdevelopment #conflictresolution #emotionalintelligence #lifelonggrowth
Karen Atiles
Apr 285 min read


Empathy-Driven Marketing: Key Takeaways from Seth Godin's 'This is Marketing
Feeling lost in the world of marketing? Seth Godin's "This is Marketing" offers a refreshing perspective. We break down his key ideas and s
Karen Atiles
Mar 247 min read


The Gifts of Imperfection: A Guide to Wholehearted Living and Resilience
What if vulnerability is the key to a fulfilling life? The Gifts of Imperfection shows how embracing flaws leads to resilience and growth.
Karen Atiles
Mar 95 min read


The Power of Your Subconscious Mind: Unlocking Your Inner Potential Overview
Your subconscious mind is a powerful force that shapes your thoughts, behaviors, and success. In this blog, we explore The Power of Your Sub
Karen Atiles
Feb 244 min read


Blue Ocean Strategy: How to Create an Uncontested Market Space
Strategy is one of our primary services at Lifelong Development, and our second book in our 2025 reading series, Blue Ocean Strategy ,...
Karen Atiles
Feb 113 min read


High Road Leadership Review: Lessons from John Maxwell
"We need to broaden our minds and perspectives if we want to become more empathetic. We need to get out of our own circles." - John Maxwell
Karen Atiles
Jan 145 min read


18 Books to Improve Leadership Skills in 2025: 📚 Growth & Well-Being Guide
Lifelong Development 7th Year 18 Book Recommendations for 2025 Welcome to my 7th Annual Book Recommendations for 2025 ! Every year, I...
Karen Atiles
Dec 17, 20244 min read


📚 Top 50 Books for Growth & Success | Leadership, Business & Personal Development 🚀
Lifelong Development Top 50 Books as of December 2024 Books for Growth & Success Books have always been my go-to for learning, growth,...
Karen Atiles
Dec 17, 20244 min read


5 Rules to Follow as You Find Your Spark
5 Rules to Follow as You Find Your Spark
Karen Atiles
Oct 23, 20191 min read


SPRING Into Action
There are a lot of children’s books out there about ‘Springing into action’ to teach kids about how the phrase can be implemented. But...
Karen Atiles
Mar 30, 20183 min read


5 Techniques To Help You Stick With Your New Year's Resolutions
The subconscious mind is a very powerful force, but it’s only as powerful as the thoughts we think and the habits we create. Sometimes, the
Karen Atiles
Feb 7, 20184 min read


My 24-Book Reading List For 2018
In order to 'feed the masses' I need to feed myself. My intent is to mindmap each book in order to not only recap the book quickly b
Karen Atiles
Jan 3, 20184 min read


6 Reasons to Join a Mastermind Group
So maybe you have heard of a Mastermind Group but weren’t sure what it was or what kind of people join them. A Mastermind Group is a...
Karen Atiles
Jun 28, 20173 min read
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